In - Person Comprehensive Pilates Teacher Training Program
Transform Your Practice and Teaching with Our In-Depth, Hands-On Training
BECOME A CERTIFIED PILATES INSTRUCTOR IN SACRAMENTO, CA
A comprehensive, in-person Pilates Teacher Certification Program that will help you transform into a skilled and confident Pilates teacher.
This program offers a deep dive into the world of Pilates, functional movement, biomechanics, and anatomy. It’s for anyone who can commit to monthly in-person weekend sessions for 6 months.
Who is this for ?
Current students
Dive deeper into your own practice and prepare to teach Pilates at Humani or anywhere in the world.
Fitness trainers
Add a powerful new skill to your toolkit to help more people.
Pilates enthusiasts
Anyone who loves Pilates and wants to understand the Pilates system through a functional and mindful movement perspective
Program Prerequisites
Complete at least 20 Pilates equipment classes at Humani before the first teacher training weekend.
Maintain a weekly Pilates practice at Humani (or another Pilates studio) at least once a week throughout the duration of the program.
What’s Included
120 + Hours of Studio Instruction
Direct in-person instruction with Maria, a Principal Teacher and Humani™️ Program Founder.
Studio Access
Free access to the studio for practice during approved times for 8 months.
Comprehensive Resources
All downloadable and printable course materials, including: cueing + teaching resources, and lecture notes.
12- Month Online Member Portal Access
24 hour access to the online member portal with videos, lecture notes, cueing and teaching notes, downloadable worksheets, and homework PDFs. Option to extend access and receive lifetime program updates.
Discounted Classes
10% off Humani classes for 6 months.
Observation Hours
Up to 5 hours of dedicated Pilates observation time at Humani.
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Learn all beginner to advanced Pilates exercises on the Mat, Reformer, Chair, Cadillac, Barrels and Props.
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Explore the anatomy of the core and the inner unit and understand their impact on the entire Pilates repertoire.
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Learn to address mobility issues, alignment challenges, and common spinal conditions. Learn Pilates foundational principles, biomechanics, and key alignment indicators to confidently help guide students through Pilates exercises on all equipment.
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Enhance students’ body awareness by understanding the role of fascia and the nervous system.
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Understand how muscles and joints work, address common issues, and learn Pilates-based strategies for healthier and pain-free movement.
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Master the art of cueing to maximize the impact of your sessions.
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Learn how to observe and make timely, important adjustments during sessions.
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Develop the skills to confidently lead group classes and private sessions for all body types.
Program Modules
Testing & Certification
Course Completion Certificate: Awarded to all who complete the program and course requirements.
Certification Exam: Graduates have 12 months after the program ends to complete the practical certification exam and receive the official Humani™️ Pilates Comprehensive Teacher Training Certification.
NPCP Approved: This program is NPCP approved, allowing you to obtain your National Pilates Comprehensive Certificate (NPCP) after you complete the Humani Certification Exam.
| Activity | Hours |
|---|---|
| Live Trainings | 120 |
| Course Study | 100 (over the course of 12 months) |
| Personal Practice | 130 |
| Teaching and Observation | 90 |
| Teaching Under Supervision | 10 |
| Testing | 5 |
| Total | 450+ |
2025 Schedule
Weekend Sessions
Each weekend includes 2 sessions: one on Saturday and one on Sunday at designated times below. Depending on the number of participants, slight schedule changes are possible.
Enrollment Options
FULL PROGRAM PAYMENT
$4,650
$4,350
Save $300 with early enrollment!
Get Your Biggest Savings From
Nov 1st - Nov 15th, 2024
One payment, largest discount, secure your spot.
MONTHLY PLAN
$650/month
$625/month
Save $100 with early enrollment!
Get Your Biggest Savings From
Nov 1st - Nov 15th, 2024
6 equal payments of $625 (30 days apart), starting January 13th, 2025, after $1,000 non-refundable deposit to secure your spot.
PRICING SCHEDULE
Discounts/early enrollment Nov 1st - Nov 15th, 2024
Regular enrollment Nov 16th - Dec 20th, 2024
Program enrollment ends December 21st, 2024
INCLUDES
6 months of in-person instruction and all course materials
12-month access to the video course portal (6 months after program completion, and option to extend)
in-person live training and continued support
8 months of free studio access for personal practice
10% off all Humani classes during the program
Note: Training is limited and spots are not guaranteed until paid. All sales are final. No refunds.
| FOCUS AREA | DATE | TIME (APPX) |
|---|---|---|
| Foundational Principles + Mat 1 | Jan 11th - 12th | 9:00 am - 4:00 pm |
| Mat 2 + Class Building | Jan 25th - 26th | 9:00 am - 4:00 pm |
| Muscles/Joints + Reformer 1 | Feb 15th | 9:00 am - 4:00 pm |
| Feb 16th | Noon - 5:00 pm | |
| Mindful Movement + Reformer 2 | March 15th | 9:00 am - 4:00 pm |
| March 16th | Noon - 5:00 pm | |
| Chair 1 + 2 | April 19th - 20th | 9:00 am - 4:00 pm |
| Barrels + Posture/Alignment | May 17th - 18th | 9:00 am - 4:00 pm |
| Cadillac 1 + 2 | June 14th - 15th | 9:00 am - 4:00 pm |
| Final Test | June 28th (and 29th if necessary) | Noon - 5:00 pm |
Please Note
*If you are not able to make a weekend due to an emergency or a conflict, there is no way to “make up” the entire session. Your schedule is at your discretion. In the event you have to miss a session, we recommend reviewing all course materials in your course portal and getting together with others in your cohort to discuss what you missed. You are also welcome to schedule a private session with the Principal Teacher if you would like individual tutoring at a separate private session rate.
Program Info Night
on Friday, Nov 1st, 2024 at 5:30 pm
The program Q+A night will take place in-person at Humani at 2760 21st Street, Sacramento CA 95818. All program questions and details will be covered. The info session is completely optional.
Sign ups for the Q+A night will be emailed to you at a later point, so be sure to get on our e-mail list below.
Join us for an immersive, hands-on experience that will transform your practice and take you from student to teacher.
Start your journey to becoming a certified Pilates instructor today. Get all program updates by signing up on our email list below.